Debbie W. Wilson

Refreshing Faith

A Health Coach Shares Tips for Staying Healthy

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I’ve followed Ann Musico’s blog on health for many years now. She provides up-to-date information, warnings, and tips to keep us healthy. I’ve asked her to share some tips with us to help us start the New Year well. Now here’s Ann.

To say that 2020 was a challenging year is an understatement! Besides the usual colds and flu we still have COVID-19 to deal with. As a holistic health and wholeness coach, I read all the credibly sourced research and information I can find. I prefer to be proactive and prevent illness whenever possible.

Natural Tips for Staying Healthy

I compiled the best natural tips for staying healthy in Natural Tips for Staying Healthy: During the 2020 Pandemc and Beyond. When we keep the inner environment strong we can better fight off any bugs we encounter. I regularly use everything I recommend in Natural Tips for Staying Healthy. The book includes my own personal protocol as an example.

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What Would Jesus Say to You About the Coronavirus?

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Have you wondered what Jesus would say to us about the coronavirus? My inbox if full of emails from merchants and event planners sharing precautions they’re executing to protect me from this virus.

My daughter, who works in airline reservations, had her shift hours doubled to handle flight cancelations. It doesn’t take a genius to do the math on that one. Pay your employees overtime to cancel your source of revenue! The threat of this virus has shaken our economy and our sense of well-being.

So, what would Jesus say? Several thoughts come to mind. Let’s look at one.Continue Reading

When You Are Weak and Weary

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I recently experienced the power of community. After 16 days of taking oral chelators for heavy metal poisoning, I was beyond exhausted—physically, mentally, emotionally, and spiritually. I couldn’t hold two thoughts together, let alone think of putting together and presenting a talk.

I asked a closed Facebook group to pray for me. Hoping for some inspiration, I picked up Robert Morgan’s The Strength You Need, a book a friend had given me. It took me to Nehemiah 8:10:

Do not grieve, for the joy of the Lord is your strength.”

The author pointed out that although we may feel powerless against emotions that come upon us, we have some level of control over our attitudes. Heeding his wisdom, I selected a channel of praise music on my Pandora app and began to sing.Continue Reading

Bad News + Big God = Peace

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My doctor’s office called last week to tell me I need an MRI on my stomach. A previous sonogram had revealed a large mass. While I’m not excited about this, I am delighted over the many ways God has encouraged me since I learned about it.

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1st Comfort

After receiving my doctor’s report, I emailed some praying friends. My sister immediately prayed over the phone for me. Peace filled me. I’m convinced the prayers of God’s people have wrapped me in a blanket of supernatural calm.

2nd Comfort

My wonder-dog Max spurred the second source of comfort. Continue Reading

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