A Health Coach Shares Tips for Staying Healthy

A Health Coach Shares Tips for Staying Healthy

I’ve followed Ann Musico’s blog on health for many years now. She provides up-to-date information, warnings, and tips to keep us healthy. I’ve asked her to share some tips with us to help us start the New Year well. Now here’s Ann. To say that...
When You Are Weak and Weary

When You Are Weak and Weary

I recently experienced the power of community. After 16 days of taking oral chelators for heavy metal poisoning, I was beyond exhausted—physically, mentally, emotionally, and spiritually. I couldn’t hold two thoughts together, let alone think of putting together and...

Bad News + Big God = Peace

My doctor’s office called last week to tell me I need an MRI on my stomach. A previous sonogram had revealed a large mass. While I’m not excited about this, I am delighted over the many ways God has encouraged me since I learned about it. 1st Comfort After receiving...

Savory Sweet Potato Soup

My daughter, Ginny, is the soup connoisseur in the family. In response to a reader’s request for a recipe for savory sweet potato soup, I put her to work. She put together this flavorful combination. Savory Sweet Potato Soup 4 large sweet potatoes, peeled 3 medium...

Brant’s Open-faced Burrito Recipe

Beans, beans, good for the heart…and for a lot of other areas. One article said: “Diets rich in beans are being used to: lower cholesterol levels improve diabetics’ blood glucose control reduce risk of many cancers lower blood pressure regulate functions...

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