I’ve followed Ann Musico’s blog on health for many years now. She provides up-to-date information, warnings, and tips to keep us healthy. I’ve asked her to share some tips with us to help us start the New Year well. Now here’s Ann.
To say that 2020 was a challenging year is an understatement! Besides the usual colds and flu we still have COVID-19 to deal with. As a holistic health and wholeness coach, I read all the credibly sourced research and information I can find. I prefer to be proactive and prevent illness whenever possible.
Natural Tips for Staying Healthy
I compiled the best natural tips for staying healthy in Natural Tips for Staying Healthy: During the 2020 Pandemc and Beyond. When we keep the inner environment strong we can better fight off any bugs we encounter. I regularly use everything I recommend in Natural Tips for Staying Healthy. The book includes my own personal protocol as an example.