Shame

Have you been embarrassed recently? It can be uncomfortable. Sometimes, in hindsight, the experience can amuse us. However, there are types of embarrassments and humiliations that don’t bring us amusement, but rather destructive feelings and attitudes....

Stubbornness

Are you willing to change the way you eat? If you’re like me, it might be a struggle. I’ve been challenged by Dr. Colin Campbell’s book “The China Study” to begin some dietary changes. The struggle to change my eating habits has been...

Addictions

Have you or someone close to you ever battled with addictions? Probably so. They are very pervasive and very easy to slide into. Webster defines addictions “to give oneself up to a strong habit.” Some addictions on the surface seem rather harmless such as;...

Abuse

The three stooges, a comedy team from the 60’s, was a favorite of many, including me and my fellow unsophisticated friends. We would laugh and playfully mimic the ways Moe would mistreat and abuse Larry and Curley. In real life, when a person mistreats or abuses...

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